September 12-17
Level Two Aquarian Teacher Training: Stress & Vitality
at the UPstate Healing and Retreat Center in Hudson, NY near the Catskills
Trainers: Hari Kaur & Khushbir

About the course
In this 50 hour course, cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis. This course is a chance to look closely at how we react to, cope with and master our vitality.

Key Topics:
▪       Explore Your Vitality and Recognize Consciousness as the Core of Vitality
▪       Identify Your Stress
▪       Heal Cold Depression and Emotional Fatigue
▪       Relieve, Relax, Recharge
▪       Realize the Victory of the Spiritual Warrior

Experience the Master, Yogi Bhajan, in daily video classes and meditations. Study with senior trainers.Explore the nature of our stress identity as individuals and cross-culturally. Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift ourselves and others.

March 8-9-10 & 22-23-24
Trainers: Hari Kaur & Harbhajan Kaur

About the course
What do we mean by communication? The definition of communication is a practice that creates a “common notion” with another person or object of attention…At what level do we communicate? Did you ever learn that your existence is your communication? Your projection is your relationship? You are the power? But life is often sour. There is no happiness, because your communication has no purpose of Self. You communicate to impress someone. You don’t communicate to relate you to someone. That’s why you suffer now. You don’t communicate consciously. —Yogi Bhajan

Key Topics:

  • Recognize and contrast conscious communication with other types of communication

  • The role of silence and shuniya in communication

  • The art of deep listening—“sunni-ai”

  • Mastering the Fifth Chakra / Throat chakra

  • Recognizing your shadow and overcoming your blocks through applied consciousness

  • Communicating with the Infinite and the nature of prayer

  • Learning to listen and respond with compassion

Use your communication skills to create a common notion with others—even those you disagree with. Communicate your whole Self, with awareness, kindness and fearlessness. Listen—don’t just hear. Elevate your communication to the power of creative dialogue so that life becomes a flow, in harmony with the Infinite.

SEPTEMBER 12-17 2018
Trainers: Hari Kaur & Khusbir

Mind & Meditation, a KRI Level 2 course as taught by Yogi Bhajan®, is intended to illuminate the relationship between you and your mind. This powerful experience will help you explore how the mind works in relationship to yourself and others. You will begin to integrate fundamental concepts about the nature and dynamics of the mind into your life. Perhaps most important of all, you will deepen your meditative practice. When you conquer your own mind, you can conquer any challenge and master any opportunity.

The type of relationship we create with our mind is essential to our ability to act effectively, to recognize our true nature and to align with our Divine Purpose. Yogi Bhajan taught us the old ways of using the mind are becoming obsolete. The technology presented in Level 2 “Mind & Meditation” addresses the rapid shifts we are experiencing today, individually and as a collective:

  • The nature of the mind and how it works

  • How to utilize the positive qualities of the three minds

  • How to direct the mind to give you a greater capacity for happiness

  • Recognizing and working with the 81 facets of the mind

  • Advanced meditation techniques and practices

  • Developing a personal meditation practice

OCTOBER 7-9, 2017 & NOVEMBER 3-5, 2017

Trainers: Hari Kaur and Krishna Kaur

Every 18 years, the physical body goes through a process of maturity and change. We call this the Cycle of Life Energy. Every 11 years, the way you apply what you know to solving problems changes. The horizon of the intelligence expands. We call this the Cycle of Intelligence. And every 7 years, the fundamental sense of your identity evolves. It deepens, building on the wisdom of past experiences. We call this the Cycle of Consciousness.These cycles are built into the structure of the human body. The yogis investigated and discovered these subtle but accurate cycles encoded in the brain and the glands. Understanding these cycles and how they impact your life is a powerful aspect of Kundalini Yoga. These teachings about the Lifecycles are part of Yogi Bhajan’s teachings on Humanology – the science of realizing the full potential of the human being.This Level 2 course focuses on understanding the stages and cycles of our lives and how we can create healthy habits and develop a more spiritual lifestyle.In this training you will explore and understand these areas of life:

  • Early Childhood: Renewing Your Hidden Self-Concept

  • Adolescence and the Cultivation of Promoting Habits

  • Prime Adulthood: Productivity, Prosperity, and Sharing

  • Maturity and Midlife Crises: Transmitting Values and Legacy

  • Elder Years: Character, Integrity and Merger

Upon completion of this training, you will be able to:

  • Identify habits, attitudes and practices that help or hinder your life in the present, past and future.

  • Examine and map out the stages and cycles of life.

  • Learn to understand the nature of death and learn to live fearlessly.

  • Renew your self-concept by discovering your purpose and destiny for living an extraordinary life.

  • Get a sense of the entire cycle of destiny and meditate on all the cycles we progress through.

MARCH 6-8, 2015 AND MARCH 13-15, 2014
Trainers: Hari Kaur And Gurumeher Singh (author of Senses of the Soul)

50 hour Level Two Course (accredited by Yoga Alliance and KRI) providing an opportunity to explore your depths and connect with others. Included Kundalini Yoga, meditation, kriya, interactive exercises, discussions and powerful video classes with Yogi Bhajan.

Share strengths, overcome challenges, and grow to your Excellence!In this course you will:

  • Explore what an authentic relationship is and what it’s not

  • Relate to your soul as the foundation for authentic relationships

  • Understand the special challenges that long-term relationships and marriage face in the Aquarian Age

  • Identify the common ways we make relationships fail

  • Develop self-love as a key to authentic relationships

  • Identify our core paradox and transform it from problem to opportunity

  • Create a conscious relationship with your own masculine and feminine energies

  • Develop Sacred Community 

Do You Have Questions or Comments?

We will gladly answer any questions and/or concerns you may have regarding the Teacher Training Program at Hari NYC.

For more information call us at 212-465-0606 or complete the form along with any questions or comments you may have and we will try to respond to them as quickly as possible.

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