Treehouse Sadhana. 
Daily from 5:00 - 7:00 AM. 365 days a year.

Looking for a place to do a Kundalini Yoga sadhana in New York City? The sadhana at the Treehouse has been going strong for more than 3 years and is open every day including holidays. We welcome everyone, locals and visitors, and please come as often as you like, or even just for one time if you are traveling or just want to experience a group sadhana.

No registration necessary, just come to the Treehouse at sadhana time. The Treehouse sadhana is always free, and donations are appreciated (suggested: $5-$10 per sadhana in the red donation jar on the front desk) to help us cover the studio expenses for our daily group practice. Fresh tea served daily.

Current Sadhana at the Treehouse:

Tuesday, September 11 -  Sunday, October 20, 2020

40-Day Sadhana for Personality, Patterns, and Projection.  

This Kundalini Yoga set is designed to develop the centers of our personality and the conscious expression of our instincts - an acceleration of our personal evolution as human beings. The overall effect is refined processing from the lower chakras and more influence of the higher chakras for refined behavior and aligned creativity in everyday life. This is accomplished by balancing the lower chakras, breaking patterns, and developing the brain parts and centers shaping your expression as a human being. The set includes a physical yoga set (kriya), pranayama, and meditations.

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