Spring forward out of winters hibernation and get moving towards abundance.
We will explore 25-30 minute bursts of high-intensity aerobics. These kriyas propel us forward, providing us the energy needed to hold onto our blessings. Then we will dive deep into the prosperity teachings of Yogi Bhajan and meditate to integrate them on a cellular level.
“Green energy” emanates from anahata; our heart center. Green symbolizes nature’s growth, health, and prosperity. When we meditate from the heart we are fully able to tap into our own life force. This is what enables us to manifest abundance and prosperity.
Connect to the flow of opportunities coming your way when you activate the heart center and go fearlessly deep into your own unique prosperity.
Bring a notebook, pen, water bottle, and comfortable workout clothes.
Sarah (Padmani Ajeet) has been working in the fitness industry as a personal trainer in Manhattan for over a decade and teaching kundalini at the Treehouse since 2016.
She is passionate about sharing her in-depth knowledge of exercise science in concert with the bountiful teachings of Yogi Bhajan. Through her training business, ALL SEASON STRONG, she facilitates workouts and meditations that are in line with the energy of season for optimum health and happiness.