Restorative Yoga: Surrender to Your Inner Grace with Elise Constantine
$25 pre-register online or $30.00 cash/check at the door
Relax deeply while gently releasing tension and anxiety. Restorative Yoga is the perfect antidote to holiday stress, and is a wonderful complement to more vigorous yoga practices. The asanas are practiced while lying down on the floor, supported with yoga props in such a way that you will feel like you are floating on a cloud.