Join us for a deep dive into an asana and meditation practice to open the heart center, and discover it as a vital conduit to happiness and radiance. We’ll explore how fear shuts the doors of our hearts, tempering our experience and the possibilities in our life, and the ease and flow available to us when openness becomes our default state. Reclaim your heart, reclaim your happiness.
We will enjoy a hopefully interactive discussion – come ready to share! Yoga, 30 minute meditation, and writing.
Cost: $45 pre-register / $50 day of
[ sliding scale for those with cash at the door ]