Yoga & Gong Bath: 11:00 AM – 1:30 PM
Mountain View Studio, 20 Mountain View Avenue, Woodstock, NY

Sauna, Cold Plunge & Hot Soak: 3:00 – 5:00 PM
Octopia (Private location), around the corner in Woodstock

Upcoming 2026 Sessions
Aug 2 · Sep 20 · Oct 4 · Nov 8 · Dec 20

Join us for the first class of the Kundalini Yoga & Gong Bath series, guided by master teacher Hari Kaur and sound healer Jenn Drue.

A steady monthly practice designed to ground and restore as we move through the seasons together. Each session weaves Kundalini yoga, pranayama, meditation, and an extended gong bath for deep relaxation and integration.

After class, participants are warmly invited to continue with community wood-fired sauna, cold plunge, and cedar hot tub — a relaxed space to unwind and connect. RSVP during registration to reserve your spot.