Autumn always brings this inward movement with that huge Harvest Full Moon having just passed. It's good to follow nature's season's lead.

Join me for  the launch of in-person classes and workshops in my loft home in Peekskill.  Kundalini Kriya Yoga and Meditation - Gong Bath for relaxation and renewal (gongs, bells, chimes). The time includes practice and time for tea and conversation.