Sach Dharam Kaur (Sophia Zayfman), E-RYT 500, is a Kundalini Yoga teacher and Professional Teacher Trainer with the Aquarian Trainer Academy. She guides students toward a practical and embodied yogic lifestyle, weaving together Kundalini Yoga, meditation, and holistic wellness. Her teaching integrates ancient yogic wisdom with modern understanding, sprinkling in elements of astrology and Ayurveda to shape practices that resonate with the rhythms and challenges of our times, empowering students to deepen their connection with the Self and the Divine within.