Kundalini Yoga and Meditation, Qi Gong and Conscious Movement
Please see daily calendar for holiday class schedules, cancellations, and special classes.
7:00pm-8:30 Kundalini Yoga Gong Hari
4:30am-7:00am -Early morning practice all welcome – Prabhu Anand Christina
6:00-7:30pm Kundalini Yoga -Hari
8:00-9:30pm Candlelight Kundalini Restorative – Tamara
9:30am-11:00 Kundalini Yoga- Hari
6:00pm-7:30 Kundalini Yoga- Hari
8:00-9:30 – Qi Gong – Chris Chen
Happy Holiday! Gratitude!
CANCELLED TODAY 12:00-1:00pm – Lunchtime Kundalini Yoga - Diana
9:30am-11:00 Kundalini Yoga -Hari
2:00pm-3:30pm Illumined Woman – Hari
6:00pm-7:30pm Kundalini Yoga-Christina Prabhu Anand
No classes – have a great day
4:30pm-6:00 Kundalini Yoga for Healing and Rejuvenation -ZITA
Hari on the Road - Hari is in Millis MA at the Ashram for Teacher Training, she will be back for Monday Gong Class Nov. 17th.
Hari with Anda – Jiwan Kaur team with the Hyatt Hotel to share Kundalini Yoga with women travelers. Click here and watch these!
A gift to yourself – Relax!
Yin Yoga Relaxation Series for December
with Elise Constantine
Three Class Series – Each session a unique experience of awareness, release, patience and trust.
Yin Yoga is a quiet, contemplative practice of long held stretches while lying down. By committing to stillness we develop greater emotional awareness patience and trust. The practice is enhanced by periods of total relaxation and readings from a variety of spiritual traditions. All levels welcome, no experience needed.
Sat. Dec 13th, 20th, and 27th. 4:00-5:30pm $15.00 per session, join for one session or all three.