Kundalini Yoga and Meditation, Qi Gong and Conscious Movement
Please see daily calendar for holiday class schedules, cancellations, and special classes.
7:00pm-8:30 Kundalini Yoga Gong Hari’s Dec 15th Birthday Class
4:30am-7:00am -Early morning practice all welcome – Prabhu Anand Christina
6:00-7:30pm Kundalini Yoga -Hari
8:00-9:30pm Candlelight Kundalini Restorative – Tamara
9:30am-11:00 Kundalini Yoga- Hari
6:00pm-7:30 Kundalini Yoga- Hari
8:00-9:30 – Qi Gong – Chris Chen
12:00-1:00pm – Lunchtime Kundalini Yoga - Diana
6:00am-8:00am – Solstice Sadhana with Prabhu Anand
9:30am-11:00 Kundalini Yoga -Hari
2:00pm-3:30pm Illumined Woman – Harii
6:00pm-7:30pm Kundalini Yoga-Christina Prabhu Anand
6:00-8:00am Solstice Sadhana with Prabhu Anand
10:00am-1:00pm Art Workshop Sacred Geometry – Christina Prabhu Anand -
4:00-5:30pm – Yin Yoga Workshop with Elise –
6:00am-8:00am Solstice Sadhana with Hari
4:30pm-6:00 Kundalini Yoga for Healing and Rejuvenation -Hari – SPECIAL SOLSTICE CLASS
Hari on the Road - Hari is in NYC for the Holidays
Hari with Anda – Jiwan Kaur team with the Hyatt Hotel to share Kundalini Yoga with women travelers. Click here and watch these!
A gift to yourself – Relax!
Yin Yoga Relaxation Series for December
Sat. Dec 13th, 20th, and 27th. 4:00-5:30pm $15.00 per session, join for one session or all three.
with Elise Constantine
Three Class Series – Each session a unique experience of awareness, release, patience and trust.
Yin Yoga is a quiet, contemplative practice of long held stretches while lying down. By committing to stillness we develop greater emotional awareness patience and trust. The practice is enhanced by periods of total relaxation and readings from a variety of spiritual traditions. All levels welcome, no experience needed.
Art Workshop Sacred Geometry – The Flower of Life
Dec 20th 10:00am -1:00pm $35.00 pre-register by calling studio or $40.00 at the door.
Relax, enjoy and Create your Flower of LIfe: Sacred GEOMETRY no experience necessary. All levels Welcome. All materials & handouts supplied. Expert Art Teacher Prabhu Anand will guide you to create your own artwork flower of life, using a compass create the sacred geometry and feel the healing beautiful vibe. Paint your flower and use for art, gift, meditation mandala. space limited
Christina is an artist, art educator, and a Kundalini Yoga Teacher. Christina shares her 15 years teaching experience in art curriculum in New York City High Schools and is pleased to share this first work in a series in a calm, relaxed environment at Hari NYC
Winter Solstice Sadhana
Friday Dec. 19 and Sat. Dec 20, and Sun. Dec 21 6:00am-8:00am Winter Solstice Sadhana Rebirthing with Kundalini Yoga and Meditation.
Donations accepted. All welcome.
Join Hari and Prabhu Anand for 3 days of Winter Solstice Sadhana. Lets build the energy together during this sacred time and magnify our practice. Committing to becoming conscious leaders, teachers, healers brings light to our families, our communities and our world. See you in the Early Morning Hours for honoring the beauty of this season.
New Years Eve with Hari and Dave
A Quiet Kundalini New Years Meditation with Gong, Bells and a bit of Jazz
$35.00 cash on site or credit card link to come. Please reserve as there is limited space.
Join Hari for a quiet and deep New Years Eve meditation over the midnight hour. Dave will join and offer some Jazz to celebrate the season. Relax in the gratitude of being together and sharing meaningful times as we enter a new year together.
New Years Eve Schedule:
Kundalini Class with Hari 6:00-7:30pm
Studio opens for New Years Eve at 10:00pm Yoga Meditation and Jazz from 10:30 over the midnight hour.