Kundalini Yoga and Meditation, Qi Gong and Conscious Movement

Schedule

Hari  on the Road – scroll down for her schedule.

Please see daily calendar for holiday class schedules, cancellations, and special classes.

Monday

7:00pm-8:30       Kundalini Yoga Gong Hari

Tuesday

4:30am-7:00am -Early morning practice all welcome – Prabhu Anand Christina

6:00-7:30pm        Kundalini Yoga -Hari

Wednesday

9:30am-11:00     Kundalini Yoga- Hari

6:00pm-7:30     Kundalini Yoga- Hari

8:00-9:30 – Qi Gong – Chris Chen

Thursday

12:00-1:00pm – Lunchtime Kundalini Yoga  - Diana

Friday

9:30am-11:00        Kundalini Yoga -Hari

2:00pm-3:30pm Illumined Woman – Hari

6:00pm-7:30pm   Kundalini Yoga-Christina Prabhu Anand

Saturday

No classes – have a great day

Sunday

4:30pm-6:00   Kundalini Yoga for Healing and Rejuvenation -Hari

 

Click here to view our complete schedule and calendar.

Hari on the Road - Hari is in Millis MA at the Ashram for Teacher Training, she will be back for Monday Gong Class Nov. 17th.

 

Hari with Anda – Jiwan Kaur team with the Hyatt Hotel to share Kundalini Yoga with women travelers. Click here and watch these!

 

 

 

 

 

 

 

 

 


Workshops

Yin Yoga Relaxation Series for December


with Elise Constantine

Three Class Series – Each Session a Unique Experience of awareness, release, patience and trust.

Yin Yoga is a quiet, contemplative practice of long held stretches while lying down. By committing to stillness we develop greater emotional awareness patience and trust.  The practice is enhanced by periods of total relaxation and readings from a variety of spiritual traditions.  All levels welcome, no experience needed.

Sat. Dec 13th, 20th, and 27th.   4:00-5:30pm $15.00 per session, join for one session or all three.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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